Success Stories

"Last year I made a decision to change my life and lose a lot of excess weight.  My wedding day was quickly approaching and I wanted to feel and look better for our special day.  I knew that it would take a long while, even past the BIG day, but I was ready to make a change. I knew that in order to do so, I needed to join a gym and get active.  I have lived in Ann Arbor for my entire life and have tried all the diet plans and most of the gyms that Ann Arbor has to offer.  I heard great things about One on One and thought I would give it a shot.  After all, I had nothing to lose but weight!  Little did I know that this gym would change my life in ways that couldn't even imagine!  I started off by taking a 10 week "Attack the Fat" class.  I saw great results and was really motivated.  I wanted more!  The people at One on One gym have been instrumental in my weight loss.  Mark, Chris, Troy and the crew are so supportive each time I walk in the gym.  I honestly feel that I am part of the One on One family and feel so comfortable when I work out because of it, even at my size.  Troy has especially been my biggest fan and I am of his.  He has gone above and beyond to see that I stick to my weight loss goals and for that I am eternally grateful.  My wedding day has passed and I feel great about what I have accomplished and where I am going.  I have a ways to go still but know that those at One on One gym will help me get to my goal weight before I know it." - R.W.

"I am just back from a week in Colorado:  skiing at 11,000 feet and living at 9,000 feet above sea level.  Having done this trip a number of times, I am certain that 3 weeks of exercise (circuit and tread mill) definitely made a difference.  My legs (particularly my thighs) were in much better shape for skiing.  I did not get as winded while doing simple things we take for granted here at sea level:  climbing stairs, carrying groceries, brisk walking."

 "I've been a member at 1 on 1 for almost a year now and have lost 35 pounds (and counting). I honestly don't think I could have done it without the helpful and caring staff who are always willing to take the time to answer questions or offer advice. Working with Troy throughout the 'Attack the Fat'class has been especially instrumental in my fitness progress. He has always been willing to go above and beyond the call of duty, whether it is with suggestions for food options, ways to change up a routine, or even just offering a hug when motivation is low. I've been a member at many gyms over the years, but I've never felt so at home anywhere else."