Body MAX
Body MAX is an intense full body workout designed to increase strength and endurance. Class includes anaerobic and aerobic exercises performed with a variety of equipment, designed to engage your body and mind. Variations are provided to accommodate all fitness levels, so you can achieve your personal goals. Tone muscles and increase endurance with Body MAX!
Tuesday 6:00-7:00pm with Colleen
Body MAX Weekly Schedule (Hover over a class for more details)
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Body MAX - Colleen Time: 6:00pm-7:00pm Runs: Jan 31st - Sep 30th Cost: $7 for members, $10 for nonmembers |
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