Cardio Kickbox
Get into killer shape & blow off some team with Cardio Kickboxing! This class combines elements of kickboxing training, with energetic music for an intense cardio workout! Burn a ton of calories with easy-to-follow combinations of punches, kicks and drills done on the bag or mitts. Class ends with hard core ab work!
Thurs 6:30-7:30pm with Laura
Cardio Kickbox Weekly Schedule (Hover over a class for more details)
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Cardio Kickbox - Laura Time: 6:30pm-7:30pm Runs: Jan 5th - Dec 31st Cost: $7 for members, $10 for nonmembers |
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