CLASS SCHEDULE
CLASS SCHEDULE Weekly Schedule (Hover over a class for more details)
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Boot Camp - Eddie Time: 5:30am-6:30am Runs: Dec 2nd - Dec 31st Cost: $7 for members, $10 for nonmembers FREE classes on Feb 6,8 & 10! Open to ALL. | Boot Camp - Eddie Time: 5:30am-6:30am Runs: Dec 2nd - Dec 31st Cost: $7 for members, $10 for nonmembers FREE classes on Feb 6,8 & 10! Open to ALL. | Boot Camp - Eddie Time: 5:30am-6:30am Runs: Dec 2nd - Dec 31st Cost: $7 for members, $10 for nonmembers FREE classes on Feb 6,8 & 10! Open to ALL. | ||||
Spinning- Emily Time: 6:00am-6:45am Runs: Dec 3rd - Apr 30th Cost: $7 for members, $10 for nonmembers | Spinning- Emily Time: 6:00am-6:45am Runs: Dec 3rd - Apr 30th Cost: $7 for members, $10 for nonmembers | |||||
Spinning - Jill Time: 9:00am-10:00am Runs: Jan 2nd - Dec 31st Cost: $7 for members, $10 for nonmembers | Spinning - Staff Time: 9:00am-10:00am Runs: Feb 26th - Dec 31st Cost: $7 for members, $10 for nonmembers | |||||
Spinning - Lori A. Time: 10:00am-11:00am Runs: Dec 6th - Dec 31st Cost: $7 for members, $10 for nonmembers | Butts n' Guts - Laura Time: 10:00am-11:00am Runs: Jun 11th - Dec 31st Cost: $7 for members, $10 for nonmembers | |||||
Yoga - Chad Time: 11:00am-12:00pm Runs: Feb 12th - Dec 31st Cost: $7 for members, $10 for nonmembers | ||||||
Silver Sneakers Time: 11:30am-12:30pm Runs: Oct 10th - Sep 30th Cost: FREE for members, $5 for nonmembers | Silver Sneakers Time: 11:30am-12:30pm Runs: Oct 10th - Sep 30th Cost: FREE for members, $5 for nonmembers | |||||
Vinyasa Yoga - Kimi Time: 12:00pm-12:45pm Runs: Jan 2nd - Dec 31st Cost: $7 for members, $10 for nonmembers | Yoga - Jen Time: 7:00pm-8:00pm Runs: Jan 24th - Dec 31st Cost: $7 for members, $10 for nonmembers | Iyengar Yoga - Chad Time: 12:00pm-12:45pm Runs: Jan 4th - Dec 31st Cost: $7 for members, $10 for nonmembers | ||||
Kangoo Jump- Laura ($15) Time: 12:00pm-1:00pm Runs: Nov 12th - Mar 30th Cost: $15 for members, $15 for nonmembers Preregistration REQUIRED call 734-761-4440 | ||||||
Spinning - Jill Time: 12:15pm-12:45pm Runs: Apr 5th - Dec 31st Cost: $4 for members, $5 for nonmembers | Spinning - Jill Time: 12:15pm-12:45pm Runs: Apr 5th - Dec 31st Cost: $4 for members, $5 for nonmembers | |||||
Silver Sneakers Time: 1:00pm-2:00pm Runs: Aug 1st - Aug 31st Cost: FREE for members, $5 for nonmembers | Silver Sneakers Time: 1:00pm-2:00pm Runs: Aug 1st - Aug 31st Cost: FREE for members, $5 for nonmembers | |||||
Spinning- Emily Time: 5:15pm-6:00pm Runs: Dec 3rd - Apr 30th Cost: $7 for members, $10 for nonmembers | Spinning - Katie Time: 5:15pm-6:00pm Runs: Jan 3rd - Apr 30th Cost: $7 for members, $10 for nonmembers | Spinning - Kelsey Time: 5:15pm-6:00pm Runs: Jan 5th - Dec 31st Cost: $7 for members, $10 for nonmembers | Spinning - Scott/Jill Time: 5:15pm-6:00pm Runs: Feb 3rd - Dec 31st Cost: $7 for members, $10 for nonmembers | |||
Core Blast - Marvin Time: 5:30pm-6:00pm Runs: Dec 2nd - Dec 31st Cost: $4 for members, $5 for nonmembers | Zumba - Lynda Time: 5:30pm-6:30pm Runs: Jan 4th - Dec 31st Cost: $7 for members, $10 for nonmembers | Boot Camp - Eddie Time: 5:30pm-6:30pm Runs: Jan 5th - Dec 31st Cost: $7 for members, $10 for nonmembers FREE class on Feb 9th! Open to ALL. | Core Blast - Marvin Time: 5:30pm-6:00pm Runs: Dec 2nd - Dec 31st Cost: $4 for members, $5 for nonmembers | |||
Spinning - Scott Time: 6:00pm-7:00pm Runs: Dec 3rd - Dec 31st Cost: $7 for members, $10 for nonmembers Cardio Mix - Laura Time: 6:00pm-6:30pm Runs: Jan 2nd - Dec 31st Cost: $4 for members, $5 for nonmembers | Body MAX- Colleen Time: 6:00pm-7:00pm Runs: Jan 31st - Dec 31st Cost: $7 for members, $10 for nonmembers | Spinning- Jill Time: 6:00pm-7:00pm Runs: Oct 6th - Oct 10th Cost: $7 for members, $10 for nonmembers | Kangoo Jump- Laura ($15) Time: 6:00pm-7:00pm Runs: Nov 11th - Mar 30th Cost: $15 for members, $15 for nonmembers Pre-Registration REQUIRED. Call 734-761-4440. | |||
Fit Barre - Laura Time: 6:30pm-7:30pm Runs: Jan 2nd - Dec 31st Cost: $7 for members, $10 for nonmembers | Fit Barre - Laura Time: 6:30pm-7:30pm Runs: Jan 2nd - Dec 31st Cost: $7 for members, $10 for nonmembers | Cardio Kickbox - Laura Time: 6:30pm-7:30pm Runs: Jan 5th - Dec 31st Cost: $7 for members, $10 for nonmembers | ||||
Learn to Salsa Dance (2/17 only) Time: 7:15pm-8:15pm Runs: Feb 17th - Feb 17th Cost: $10 for members, $10 for nonmembers Learn to Salsa Dance with instructor, Hanife Broome! She’ll teach the basic steps of the Salsa for men & women. Then, she'll take you step by step through a routine that you can show off by the end of the class! This workshop is $10 per person. Wear heels or dancing shoes. Pre-registration is REQUIRED. Call 734-761-4440 to reserve your space. Email laura@1on1club.com for info. | ||||||
Kangoo Jump ($8) - Laura (Begins Feb 8th) Time: 7:30pm-8:00pm Runs: Feb 1st - Jul 31st Cost: $8 for members, $8 for nonmembers | ||||||
Hip Hop - Rodney Time: 8:00pm-9:00pm Runs: Dec 3rd - Dec 31st Cost: $7 for members, $10 for nonmembers |
Call 734.761.4440 or click Contact Us
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