Core Blast
Core Blast is a total abdominal toning and core strengthening class designed for all fitness levels. Target all areas of your mid-section to tighten and flatten your abs, while strengthening your lower back and obliques. Core Blast ends with a relaxing stretch.
Monday 5:30-6pm with Marvin
Friday 5:30-6pm with Marvin
Core Blast Weekly Schedule (Hover over a class for more details)
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Core Blast - Marvin Time: 5:30pm-6:00pm Runs: Dec 1st - Dec 31st Cost: $4 for members, $5 for nonmembers | Core Blast - Marvin Time: 5:30pm-6:00pm Runs: Dec 1st - Dec 31st Cost: $4 for members, $5 for nonmembers |
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