Spinning®

One on One - Programs - Spinning®

SPINNING
Experience the indoor cycling program that has left millions raving-and in better shape, too!  The Spinning program is more than just a workout—it delivers a comprehensive, calorie-burning, energizing, and fun training program that fits all shapes, sizes, and abilities.  Using exciting music, carefully designed training sessions, and individualized instruction, Spinning provides a full hour of cardio and strength training.  Focus on the ride and your body’s movements, and empower yourself to achieve your health and fitness goals. www.spinning.com

Sun 10:00am - Lori A.

Mon 9:00am - Jill; 5:15-6:00pm Emily; 6:00pm - Scott

Tues 6:00-6:45am - Emily; 12:15-12:45pm - Jill; 5:15-6pm - Katie 

Wed 6:00pm - Jill

Thurs 6:00-6:45am - Emily; 12:15-12:45 - Jill; 5:15-6pm Kelsey

Fri 5:15pm-6pm - with Scott/Jill

Saturday 9:00am with Staff

Spinning® Weekly Schedule (Hover over a class for more details)

Sun Mon Tue Wed Thu Fri Sat

Spinning- Emily
6:00-6:45am

Time: 6:00am-6:45am

Runs: Jan 3rd - Apr 30th

Cost: $7 for members, $10 for nonmembers

Spinning - Emily
6:00-6:45am

Time: 6:00am-6:45am

Runs: Dec 1st - Dec 31st

Cost: $7 for members, $10 for nonmembers

Spinning - Jill
9:00-10:00am

Time: 9:00am-10:00am

Runs: Jan 2nd - Dec 31st

Cost: $7 for members, $10 for nonmembers

Spinning - Staff
9:00-10:00am

Time: 9:00am-10:00am

Runs: Dec 1st - Dec 31st

Cost: $7 for members, $10 for nonmembers

Spinning- Lori A.
10:00-11:00am

Time: 10:00am-11:00am

Runs: Dec 1st - Nov 30th

Cost: $7 for members, $10 for nonmembers

Spinning - Jill
12:15-12:45pm

Time: 12:15pm-12:45pm

Runs: Dec 1st - Dec 31st

Cost: $4 for members, $5 for nonmembers

Spinning - Jill
12:15-12:45pm

Time: 12:15pm-12:45pm

Runs: Dec 1st - Dec 31st

Cost: $4 for members, $5 for nonmembers

Spinning - Emily
5:15-6:00pm

Time: 5:15pm-6:00pm

Runs: Dec 1st - Apr 30th

Cost: $7 for members, $10 for nonmembers

45 min class

Spinning - Katie
5:15-6:00pm

Time: 5:15pm-6:00pm

Runs: Jan 3rd - Apr 30th

Cost: $7 for members, $10 for nonmembers

Spinning - Kelsey
5:15-6:00pm

Time: 5:15pm-6:00pm

Runs: Jan 5th - Apr 30th

Cost: $7 for members, $10 for nonmembers

Spinning - Scott/Jill
5:15-6:00pm

Time: 5:15pm-6:00pm

Runs: Feb 3rd - Dec 30th

Cost: $7 for members, $10 for nonmembers

Spinning - Scott
6:00-7:00pm

Time: 6:00pm-7:00pm

Runs: Dec 1st - Dec 31st

Cost: $7 for members, $10 for nonmembers

Spinning- Jill
6:00-7:00pm

Time: 6:00pm-7:00pm

Runs: Dec 1st - Dec 31st

Cost: $7 for members, $10 for nonmembers

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