Testimonials

What are people saying about One on One? See for yourself...

 "I've been a member at 1 on 1 for almost a year now and have lost 35 pounds (and counting). I honestly don't think I could have done it without the helpful and caring staff who are always willing to take the time to answer questions or offer advice. Working with Troy throughout the 'Attack the Fat'class has been especially instrumental in my fitness progress. He has always been willing to go above and beyond the call of duty, whether it is with suggestions for food options, ways to change up a routine, or even just offering a hug when motivation is low. I've been a member at many gyms over the years, but I've never felt so at home anywhere else."

  -V.G.

"I am just back from a week in Colorado:  skiing at 11,000 feet and living at 9,000 feet above sea level.  Having done this trip a number of times, I am certain that 3 weeks of exercise (circuit and tread mill) definitely made a difference.  My legs (particularly my thighs) were in much better shape for skiing.  I did not get as winded while doing simple things we take for granted here at sea level:  climbing stairs, carrying groceries, brisk walking."

  -The First Three Weeks